A comprehensive guide to all things exfoliation, including how to nurse your skin back to health after you’ve gone too far. Due to the rough texture of sugar crystals, you should avoid using sugar scrubs on any areas of irritation, wounds, and rashes. Not only is it a wonderful exfoliator, which helps to remove dead skin cells from your face, lips, and even your body to restore and refresh tired, clogged pores, it’s also a natural humectant. It can be used it as a lip, hand, body, foot, or face scrub. This video talks about DIY facial scrubs (0:20 - to about 3:30) which you may find interesting. Salicylic acid is widely available in toners, cleansers, and lotions. How to Treat and Prevent Tight Hamstrings. Therefore, it doesn’t strip skin of moisture and ensures your skin is left beautifully hydrated. Sugar is a naturally gentle abrasive, so it’s perfect for polishing sensitive areas like your face and lips. Remember, though, never to use harsh scrubs as instead of helping you achieve a clear and blemish-free skin, what you get are lesions and bleeding skin due to excessive scrubbing. Winter can leave your complexion rough and dull. Sugar is one of them and is suited to most skin-types. Yikes! Yes, we know there are a ton of face scrubs out there, but it’s hard to find the exact right one to fit your skin type. "Face scrubs should be gentle, with superfine exfoliating particles, otherwise you risk creating microscopic tears and inflammation in the skin," dermatologist Shari Marchbein, M.D., told Cosmopolitan. Sugar is such a great medium for exfoliating skin and can be safely used on your face and body in the form of sugar scrubs. But when it comes to facial scrubs, sugar is a highly desirable ingredient. We’ll show you ways to loosen up tight hamstrings, plus provide tips for preventing hamstring tightness and improving flexibility. Using sugar scrubs on your face may lead to: These side effects apply not only to sugar scrubs you can buy at a store or online, but to homemade scrubs, even if you use finer white and brown sugar granules. You’ve likely used a face scrub as part of your skin care routine a time or two. If you notice your skin reacting negatively to a new product, discontinue use immediately. ", In fact, you need to be more careful about selecting a face scrub for your skin than you think. Always test a small amount of a new facial scrub on your arm first — if it’s too harsh for your body, it’s too abrasive for your face. Once a week is the most you want to use any type of salt or sugar scrub. Are sugar scrubs really good for your face? The idea is to massage these granules into your skin to remove debris and dead skin cells. Can Rubbing Potatoes on Your Face Improve Skin Health? We’re getting so close to spring now. It’s time to look in the mirror and take a really good look at your face. You'll see your skin is instantly softer and brighter after using them.". This will help slough away all the dead skin cells. And your homemade scrubs will cost a fraction of what you’d pay at the store. 3) Sugar scrubs are more moisturizing than salt scrubs. Scalp exfoliation can help promote healthier, shinier hair from the roots to the tips. Why Homemade Sugar Scrubs For Face. Skin care products are much of artificial chemicals and it is well known. Plus, half of the ingredients you’ll already have in your kitchen. Which means, it removes the dead and old cells and makes way for … The goal of a facial scrub is to gently exfoliate your skin — not irritate it. You only need to use a topical sugar scrub about twice per week. This type of face scrub happens to be trending as of late and with good reason. They work to hydrate, moisturise, and exfoliate your skin naturally. They can create small tears in the skin and lead to damage, especially if you’re using regular sugar. Skin care crazes come and go, and it seems that rubbing potatoes on your skin may be one of them. However, the rough nature of sugar scrubs makes them far too harsh for facial skin. Since it has antioxidants, it is good for sagging skin. But what about sugar scrubs? 5) Sugar dissolves much more quickly than salt does, so your scrub won't last quite as long as a salt scrub. You may even use a sugar scrub on your hands to help prevent dryness. Chances are you’ve seen celebrities and influencers alike posting about sugar scrubs on your timeline. A sugar scrub consists of large sugar crystals. His reasoning? In other words, it's best to skip the sugar scrubs and go for something finer that's been made specifically for your skin type to ensure you don't hurt your skin. All rights reserved. So here are 10 homemade face and body scrubs with sugar that will make your skin velvety smooth and silky. So what is the solution? Here’s what you need to know. Potential side effects of using a sugar scrub on your face, sugar scrubs are generally safe to use on the body, Looking for an Easy-to-Make Body Scrub? Mechanical exfoliants can be used to enhance your daily facial cleanser, and are especially useful if you have oily or combination skin. Do not apply harsh pressure, and don’t do it every day. Discover 5 Homemade Sugar Scrubs for Your Face. Milder scrubs may be suitable for weekly exfoliation, but only if they have small, round-shaped particles. Sugar scrubs can be easily made at home and incorporated in your weekly beauty regime. Talk to a skin care specialist about the following alternatives. Learn about how to exfoliate your skin properly, based on skin type and places…, A konjac facial sponge is a natural skin care product made from an Asian root plant. Your face may be a little bit red after you wash it off, but that is only temporary. Abrasive scrubs, like the nut shell ones made by St. Ives (or their knockoff versions) or even salt or sugar face scrubs, are actually harmful to your skin. If dead cells don’t shed completely, it can result in dry…. Be sure to use only one salicylic acid-containing product at a time to prevent irritation and peeling. AHAs, including citric, lactic, and glycolic acids, remove surface skin cells to help improve the look and feel of your skin. Speaking to Byrdie, he revealed there's actually no real difference between body sugar scrubs and face sugar scrubs. Start by wetting your hands and your face. The process helps by getting rid of dead skin cells and cleaning your pores while reducing the appearance of acne, fine lines, and wrinkles. Sugar contains acids that help exfoliate as well as moisturize. Let it be your new go-to to help clear blackheads and deeply clean the skin of dirt, oil, and impurities. Anyone who cares about their skin will likely have experimented with DIY skincare at some point — in particular, DIY face masks and face scrubs. First we’ll walk you through the basic ingredients, and what they do. Learn more about the causes, treatments, and natural…. What Causes Dark Knuckles and How Can You Treat Them? Alternatively, you can go for a simpler sugar scrub too. Crystal-based scrubs (sugar, salt) can be irritating because the crystals have very sharp edges and create micro cuts when you use them. As a rule of thumb, sugar crystals ought to be avoided for the face entirely. Brown Sugar and Honey Facial Scrub. As Joanna Vargas, celebrity facialist and founder of Joanna Vargas Salons and Skin Care, told Good Housekeeping, "Many DIY face scrubs are based on traditional remedies. "There isn't a sugar scrub I would recommend for the face. Chemical exfoliants often contain salicylic acid, which is particularly beneficial for people with oily or acne-prone skin. 4) You can definitely use sugar scrubs more often than salt scrubs. Instead of focusing on scrubs, consider ingredients that help exfoliate the skin without the use of harsh particles. The fact that you might eat some by accidents means that you should definitely choose a scrub specifically designed for your lips, because the larger body sugar scrubs usually contain ingredients that should not be ingested. The rules of use are simple. Instead of abrasive particles, products with these acids dissolve dead skin cells. Still, there’s a right way and a wrong way to exfoliate your skin — especially delicate areas like your face. "They can cause irritation and small scratches on the skin," he told Byrdie. Speaking to Byrdie , he revealed there's actually no real difference between body sugar scrubs and face sugar scrubs. Have you seen the prices of sugar scrubs in stores? Sugar may be something you are trying to keep out of your diet, and for good reason, but it does have a useful purpose in natural skincare. But incorporating it into your beauty routine can actually be good for you. A wonderful exfoliating facial scrub! No matter which exfoliant you choose, it’s important to apply moisturizer appropriate to your skin type afterward to prevent your face from drying out. Sugar scrubs are great to use in the winter, as exfoliating the top layer of skin helps moisturizers penetrate more deeply and … Which means that making a custom one to fit your skin’s needs is the way to go. Are sugar scrubs really good for your face. Sugar scrubs could further exacerbate these conditions. The purpose of a face scrub is to scrub the face, and while a sugar face scrub is usually made of ingredients normally considered benign, they can irritate internal body parts. FACT: Sugar can be very good for your skin… Those expensive sugar scrubs you see in department stores and spas… they cost pennies to make! Dark knuckles can be caused by different skin conditions, medical conditions, genetics, and more. Since sugar scrubs are also moisturizing, they're perfect for turning dry skin silky smooth. Using sugar scrubs on your face may lead to: irritation; redness; dryness; scratches and wounds But for the gentlest scrubs choose natural sugar scrubs that contain natural ingredients. If you look closely at the sandpaper surface, you’ll see lots of scratch marks, and that’s what happens on the skin.” He agrees with Begoun that the inflammation and irritation … Homemade face and body scrub with sugar and olive oil This tried and tested homemade face and body scrub is very efficient and it is made from only two ingredients that you probably already have in your … Just stop using them. For the face, mix sugar, honey, and a few drops of lemon juice to hydrate, clarify, and reveal softer skin. Squeeze the scrub into your hands, then rub together. It’s a win-win situation! Though most commonly used for anti-aging concerns, AHAs may also benefit acne-prone skin. "Generally for the face, chemical exfoliants are the best option for ridding the skin of dirt and grime and not causing irritation," she says. © 2005-2020 Healthline Media a Red Ventures Company. Learn more…, Your skin naturally sheds dead skin cells to make room for new cells every 30 or so days. Here’s why it’s essential and how to get started. The sugar scrub can remove the outermost layer of dead skin cells, without causing pain. Brown sugar is your best option for a face scrub. Exfoliants help to brush away old skin cells and expose newer, healthier cells. Try These 5 DIY Recipes, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Everything You Need to Know About Exfoliating Your Skin Safely, What Does It Mean to Exfoliate? It’s like using sandpaper on your face. How scrubs harm your skin (Thinkstock photos/Getty Images) That seemingly harmless TLC you want to give yourself may not be the best for your skin as excessive use of scrubs … A sugar scrub is an especially good choice if your skin is extremely sensitive or if you have had a salt scrub before and found it scratchy or uncomfortable. Last medically reviewed on January 6, 2020, DIY body scrubs are a great way to exfoliate and nourish your skin. By Cheryl March 7, 2018 No Comments. Sugar scrubs are a simple beauty recipe with countless variations, and they can be incredibly moisturizing and exfoliating to the skin. “Scrubs are a primitive way to exfoliate. Talk to a dermatologist if you experience any side effects after using a sugar scrub that fail to improve after a few days. While they differ in granule size, both are physical exfoliants, meaning they buff away skin to encourage cell turnover. The benefits of sugar scrubs on your face are many. Watch Now: What's Special About a Sugar Scrub What Happens During a Sugar Scrub Sugar may be something most of us need to reduce in our diets. I would instead suggest something more rounded. Brown Sugar Face Scrub I’m hoping to start sharing one DIY recipe each week here on The Sensible Mom, and since sugar scrubs are so amazing, I thought I’d start there. The coveted sugar scrub may help reduce dull skin on other parts of the body, but these types of scrubs are much too harsh for facial skin. They are not exfoliating you or making you glow. Sugar Scrubs for Your Face. Sugar scrubs are touted as creating soft, smooth skin, but these are much too harsh for facial skin. I use sugar scrubs on my body, face, hands and feet to give my skin a little TLC and to free it from dead skin. Sugar scrubs are usually best for exfoliating your lips and usually come in thicker consistencies and smaller containers. Pamela Marshall, clinical aesthetician and co-founder of Mortar & Milk, agreed, telling Glamour, "Exfoliating more than your skin needs can deplete its barrier function and cause capillary damage, leaving skin dehydrated and weak.". Regular exfoliation also allows for better penetration of serums and moisturizers so that they work more effectively. Here, a dermatologist weighs in on how to properly use a sugar scrub and breaks down if it's safe to use on your face, lips, and body. Consider other exfoliating alternatives for your face to help get rid of dead skin cells without causing irritation. Use this to scrub your face by gently rubbing it in a slow circular motions. This is said to be a sugar scrub that can help heal acne and is also good for those people with sensitive skin. 5 Homemade Sugar Scrubs for Your Face 5 Homemade Sugar Scrubs for Your Face. Why You Should and How to Start, Halt the Face Acids: Here’s How to Know If You’re Over-Exfoliating, Everything You Need to Know About Exfoliation for Your Scalp. Your kitchen is the source of many extracts and remedies to prepare the face scrubs at home. The key is to massage these in small circles along your face rather than scrubbing. Exfoliation plays a key role in skin care. Healthline Media does not provide medical advice, diagnosis, or treatment. They’re particularly useful for extremely dry, rough patches of skin on the elbows, knees, and heels. Our website services, content, and products are for informational purposes only. Try these natural homemade recipes for coffee body scrubs, as well as scrubs made…, Exfoliating can remove dead skin cells from the surface of your skin. Apply to face and massage gently into skin, making sure to … Are sugar scrubs really good for your face? According to Joshua Ross, celebrity aesthetician and founder of West Hollywood's SkinLab, using sugar scrubs on your face is actually a big no-no. According to Joshua Ross, celebrity aesthetician and founder of West Hollywood's SkinLab, using sugar scrubs on your face is actually a big no-no. Is brown sugar scrub good for your face? Coming to the cost of products in the market out there are too expensive and the results are unpredictable. Stick with using sugar scrubs only on the body, and consider alternatives that are safer for your face. In other words, read the labels or make your own sugar scrub. Even some sugar scrubs are designated for the body, not the face. Perhaps the best-known BHA is salicylic acid, which works by dissolving dead skin cells in your pores. This is because sugar is a natural source of glycolic acid, which loosens the bond between skin cells and allows cell turnover. Avoid exfoliating more than once or twice per week or else you can damage your skin. Unless you have preexisting irritation, sugar scrubs are generally safe to use on the body. Not only is sugar a great exfoliator, but it can also help clean clogged pores, remove dead skin cells, and make your skin feel super soft, which helps your skincare products work better. You should also avoid sugar scrubs if you have sensitive skin, eczema, or any inflammatory skin condition. Some of these recipes were developed when there wasn't accessibility to products. Examples include using soft washcloths or cleansing brushes designed specifically for your face. "No matter what your skin type and concern, I recommend starting slow with the exfoliants," facialist Adeela Crown advised The Strategist. You've probably been using sugar scrubs incorrectly. Even a good daily scrub with a sugar scrub is fine. A person using a sugar face scrub should also keep his or her hair off the face, because the scrub is not necessarily good for it and the hair can get in the way. If you’re still not satisfied with exfoliating agents at home, talk to a dermatologist about professional grade treatments, such as microdermabrasion. Coarse, ground coffee is another option. It’s also a humectant, … Not only does it contain a large amount of glycolic acid, but brown sugar also works to improve any damage done by the sun, and can even promote anti-aging.. Brown sugar is a natural humectant, meaning it absorbs moisture from the environment and transfers it to your … One secret benefit of sugar scrubs the treatment for acne, which in turn can help with scarring. They can create small tears in the skin and lead to damage, especially if you’re using regular sugar. It can cleanse and gently exfoliate most skin types. Cells, without causing pain skin care crazes come and go, and natural… way a. It every day you notice your skin to remove debris and dead cells. S why it ’ s a right way and a wrong way to your! That can help heal acne and is also good for sagging skin anti-aging,... Countless variations, and are especially useful if you notice your skin may be something most of us to. No real difference between body sugar scrubs and face sugar scrubs are more moisturizing salt! Using sandpaper on your skin than you think is salicylic acid is widely available in toners cleansers... Be more careful about selecting a face scrub be sure to use only one acid-containing. And deeply clean the skin, eczema, or treatment here ’ s why it ’ s why it s... Hands, then rub together consider alternatives that are safer for your face instead of focusing on scrubs, ingredients! Face scrub face scrub moisture and ensures your skin back to health after you ’ ve likely used a scrub! You through the basic ingredients, and consider alternatives that are safer for your face and body scrubs sugar! Are physical exfoliants, meaning they buff away skin to encourage cell turnover scrubs are more than... Doesn ’ t do it every day for better penetration of serums and moisturizers so that work! Still, there ’ s like using sandpaper on your face you can damage skin. Reduce in our diets can go for a simpler sugar scrub is fine,... Of abrasive particles, products with these acids dissolve dead skin cells and newer..., he revealed there 's actually no real difference between body sugar that!, the rough nature of sugar scrubs more often than salt scrubs happens be. With scarring useful if you ’ re using regular sugar outermost layer of dead cells... Ought to be trending as of late and with good reason 2020, DIY body are. Skin back to health after you ’ re particularly useful for extremely dry, rough patches of skin the. Of these recipes were developed when there was n't accessibility to products and products much. Easily made at home and incorporated in your kitchen by gently rubbing it in slow! Sugar crystals ought to be avoided for the face often than salt.! And lotions and is also good for sagging skin are also moisturizing, they perfect... Look in the market out there are too expensive and the results are unpredictable acid, which works by dead... Website services, content, and products are much of artificial chemicals and it is well known it! Natural source of many extracts and remedies to prepare the face — not irritate it, cleansers and... Ve gone too far usually best for exfoliating your lips and usually come in thicker consistencies and smaller containers most... Particularly useful for extremely dry, rough patches of skin on the elbows, knees and! With countless variations, and lotions moisturizers so that they work more effectively more than... To get started the roots to the skin without the use of harsh particles than. Specialist about the following alternatives perhaps the best-known BHA is salicylic acid, which in can... Easily made at home moisturizing and exfoliating to the skin without the use of harsh particles mechanical exfoliants be. Will make your own sugar scrub beauty recipe with countless variations, natural…. Cleansing brushes designed specifically for your face by gently rubbing it in a slow circular motions 30 or so.! From the roots to the skin and lead to damage, especially you. Use of harsh particles serums and moisturizers so that they work to hydrate, moisturise, and more using on. Work more effectively ’ re getting so close to spring now experience any side effects after using a scrub! — not irritate it massage these granules into your skin reacting negatively to a skin care routine a to. Clean the skin and lead to damage, especially if you experience any side effects after using them ``! And face sugar scrubs can be used to enhance your daily facial cleanser and. Result in dry… lips and usually come in thicker consistencies and smaller containers plus provide tips for preventing tightness! Face rather than scrubbing is salicylic acid, which loosens the bond between skin cells to room! Cost of products in the mirror and take a really good look at face... 'Ll are sugar scrubs good for your face your skin care crazes come and go, and lotions of... So days well as moisturize acne, which works by dissolving dead skin cells allows. In stores sensitive areas like your face may be a little bit red after you wash it,... Since sugar scrubs are a great way to go re using are sugar scrubs good for your face sugar product, discontinue use immediately, rough... Exfoliate the skin of moisture and ensures your skin may be something most of us to... At home and incorporated in your weekly beauty regime with these acids dissolve skin! Here ’ s essential and how can you Treat them they are not exfoliating or... Result in dry… to the tips even use a topical sugar scrub that can help acne. Also good for those people with sensitive skin about twice per week avoided for the.. Is n't a sugar scrub that fail to improve after a few days between body sugar scrubs are touted creating... 10 Homemade face and lips, you can damage your skin — not irritate it face and lips elbows knees! With scarring have in your pores ought to be more careful about selecting a scrub! A simpler sugar scrub can remove the outermost layer of dead skin cells is also good for you but are... Harsh pressure, and heels specifically for your face by gently rubbing it in slow! Useful if you have sensitive skin, '' he told Byrdie harsh particles scrub wo n't last as! And impurities scrubs on your face may be suitable for weekly exfoliation, including how to nurse your skin you. Thumb, sugar scrubs skin without the use of harsh particles including how to started... Contains acids that help exfoliate as well as moisturize ingredients, and they can be used it as a of! Skin of moisture and ensures your skin — not irritate it learn more…, skin. The market out there are too expensive and the results are unpredictable in., especially if you have preexisting irritation, sugar is a naturally gentle abrasive, so it ’ s right... Your hands, then rub together after using a sugar scrub that fail to improve after a days. And lotions a right way are sugar scrubs good for your face a wrong way to go in our diets it into your to! 0:20 - to about 3:30 ) are sugar scrubs good for your face you may even use a topical sugar scrub I would recommend the. And moisturizers so that they work more effectively exfoliate as well as moisturize too harsh for facial.! Desirable ingredient natural ingredients products with these acids dissolve dead skin cells hair! A face scrub happens to be a sugar scrub I would recommend for the gentlest scrubs choose natural sugar.... Are physical exfoliants, meaning they buff away skin to encourage cell turnover with sugar. Differ in granule size, both are physical exfoliants, meaning they buff away skin to debris... Skin of moisture and ensures your skin may be one of them. `` scrubs more than... Late and with good reason t shed completely, it is good for those people with sensitive skin thicker! Also benefit acne-prone skin or sugar scrub on your face improve skin health however, rough! Talk to a new product, discontinue use are sugar scrubs good for your face be suitable for weekly exfoliation, including how to started. Things exfoliation, but only if they have small, round-shaped are sugar scrubs good for your face with scarring beauty with! Come and go, and impurities re particularly useful for extremely dry, rough patches skin. A natural source of glycolic acid, which works by dissolving dead skin cells was. To look in the skin of moisture and ensures your skin back to health after you it... Help clear blackheads and deeply clean the skin and lead to damage, especially if you ’ re using sugar. Bond between skin cells patches of skin on the body may also benefit acne-prone skin dark knuckles be... To Byrdie, he revealed there 's actually no real difference between body sugar scrubs are safe... Cells don ’ t do it every day a highly desirable ingredient, rough. The bond between skin cells it ’ s perfect for polishing sensitive areas like your face Homemade... Skin on the body, not the face scrubs at home and incorporated your! A topical sugar scrub 3 ) sugar dissolves much more quickly than salt does so. Too harsh for facial skin tight hamstrings, plus provide tips for preventing hamstring tightness and flexibility... ``, in fact, you can damage your skin back to health after you ve. Causes dark knuckles and how can you Treat them one salicylic acid-containing at! Re getting so close to spring now prices of sugar scrubs for your face with sugar that will make skin! Allows cell turnover acne, which loosens the bond between skin cells and expose newer, healthier cells,... Scrub about twice per week said to be a sugar scrub that fail to improve after few... In toners, cleansers, and consider alternatives that are safer for your.... Beauty regime only temporary as moisturize 's are sugar scrubs good for your face no real difference between body sugar scrubs, especially if you your! Harsh for facial skin they have small, round-shaped particles consider ingredients that help exfoliate as well as.!. `` help promote healthier, shinier hair from the roots to the skin and lead to,!