This oil is rich in anti-inflammatory, sedative, anti-septic, aphrodisiac, cicatrizant, tonic, nervine and more. But the precise reasons behind this are less known. Vetiver is sometimes applied directly to the skin for relieving stress, as well as for emotional traumas and shock, lice, and repelling insects. Right along with those other two properties is the benefit … Also known as the khus oil, this essential oil is native to India. Instead, it is popularly known as “Khus” or “Khus-Khus” and it is extensively used in perfumes, food, and beverage industries. Vetiver offers medicinal qualities when used as an essential oil and has been employed in traditional ayurvedic medicine to abate thirst, reduce fevers and regulate headaches. 1. It contains well known sedative properties that may help settle down nervousness, emotional outbreaks and anxiety. Average rating 3.9 out of 5.0 based on 497 user(s). © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Vetiver oil is rich in sesquiterpenes, which contain grounding properties. … Research data proves its effect on reducing stress and anxiety which can be seen in most arthritis sufferers. Cut rosemary on the new growth. essential oils for anxiety and depression, essential oils for insomnia and better sleep, top 16 essential oils to relieve pain and inflammation, Health boosting essential oil recipes for your diffuser. Therefore, in a nutshell, vetiver essential oil keeps the metabolic system in order, rejuvenates the body, gives strength and boosts immune function. It also is a natural insect repellant. Vetiver Essential Oil Benefits for Skincare. The soothing and cooling effects of vetiver essential oil calm and pacify all sorts of inflammation. It can be helpful in calming the nerves before chemotherapy. Vetiver oil can be topically used for massage on feet and toes and on the forehead or the neck and at the back. You can find more information about essential oil diffuser and how to use it in this article. A tonic tones up every system of the body, namely the digestive, respiratory, circulatory, excretory, immune, endocrine, and nervous systems. Vetiver is a must-have oil due to its therapeutic properties: antiseptic, antispasmodic, calming, grounding, immune stimulant, sedative (nervous system), circulatory stimulant. (6). Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Aid your immune system by taking Vetiver essential oil internally. This essential oil is very popular in aromatherapy and has many medicinal properties, which are described in greater detail below. The botanical name of vetiver is Vetiveria zizanoides or Andropogon muricatus. Those who have sciatica or other nerve problems will benefit from vetiver essential oil as well, because it is nervine and can deaden the nerves and help treat everything from Parkinson’s disease to epilepsy, reducing nerve pain altogether. Benefits of Vetiver essential oil in arthritis can be ascribed to its anti-inflammatory, antioxidant and stress relieving effects. Vetiver Oil Uses and Benefits When experiencing anxious, unnerved, or stressed feelings, use Vetiver oil aromatically or topically. It is totally safe for this oil to be applied externally on the wounds or taken orally in order to protect wounds as well as internal organs from sepsis. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4805151/, https://www.ncbi.nlm.nih.gov/pubmed/25553641, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3977460/, https://www.ncbi.nlm.nih.gov/pubmed/11521400, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. It is particularly good at providing relief from inflammation in both the circulatory and nervous system. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. A 2005 study published in the Journal of Agriculture and Food Chemistry showed that vetiver oil was high in antioxidants that possessed free radical scavenging benefits (1), which may help boost the immune system by removing toxins. Vetiver is a deeply grounding oil, often used to promote restful sleep, but … Coconut oil and vetiver can be mixed together to make an effective natural facial or body cleanser, lotion or massage oil. Vetiver oil has proven anti-bacterial properties. Vetiver oil … It can fight the free radicals. Do you want the best of science-backed health & nutrition information in your inbox? Benefits. Word of Caution: This essential oil is completely safe, being a non-irritant, non-sensitizing, and non-toxic substance. Vetiver essential oil possesses nervine properties making it an effective tonic for your nerves. Health benefits of vetiver essential oil is amazing. To gain mental energy, mix vetiver … Read more! Health Benefits Of Vetiver Essential Oil. Health Benefits of Vetiver Oil. The vetiver oil will calm the mind and will ease the swellings. Love your info Jenny! Although vetiver oil is found in many perfume products, they may also contain other harmful substances. Relieves Pain. Furthermore, it helps get rid of nervous disorders, afflictions, epileptic and hysteric attacks, nervous and neurotic disorders such as Parkinson’s Disease, and lack of control over limbs and spasms. Toxins build up can be attributed to factors such as improper diet, poor sleep habits, stress and pollutants, and can disrupt metabolic processes by interfering with the function of body systems. One of the well known benefits of vetiver essential oil is that it is very relaxing. Photo Credit: Shutterstock. It even benefits patients that suffer from insomnia. It is also found to be an appropriate treatment for inflammation caused by sunstroke, dehydration, and loo, which is the name given to very hot and dry winds prevalent during summer in the dry South Asian regions. Vetiver Essential Oil Research, Facts, and Studies. The oil of Vetiver has bee said to be grounded and woody. The health benefits of vetiver essential oil can be attributed to its properties as an anti-inflammatory, antiseptic, aphrodisiac, cicatrizant, nervine, sedative, tonic, and vulnerary substance. It can also be rubbed on … This oil maintains the health of the nervous system and can help to heal nerve damage caused by shock, stress, and anxiety. Vetiver is an antibacterial and antimicrobial agent that helps treat acne, rashes and … To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. It improves nerve function and even repairs any damage done due to fear, shock and stress. A 1999 study published in the Journal of Applied Microbiology stated that vetiver oil was effective in inhibiting a bacterium called Staphylococcus aureus. The health benefits of the Vetiver essential oil … The antioxidant factor helps prevent damage done to skin by free radicals found in the environment. Vetiver essential oil is also great for work and study areas, since its complex aroma helps create an uplifting environment. Same if you use it in a diffuser or bath – start from a lower concentration of essential oil. It is also used to thatch roofs of earthen houses and mattresses. 6 Major Benefits and Uses of Vetiver Essential Oil 1. Since vetiver can help reduce anxiety and improve concentration, it’s no surprise that it can also help reduce … Being a therapeutic oil that works on the seven chakras of the human body, you may either diffuse the oil in the open air or apply a few drops on your wrists, chest, and neck. It is used to treat a range of nervous … Its essential oil is also used extensively in the perfume industries, including perfumes for the body, room fresheners, and coolers, as well as cosmetics, soaps, oils and as a flavoring agent in beverages, sorbets, and foodstuffs. Vetiver essential oil has much more to offer than its earthy fragrance. Known in India as the “oil of tranquility,” vetiver was known to possess many potential health benefits … … Among the main benefits associated with vetiver oil … Here is the step-by-step method to use lemongrass. It also heals the damage done to the nerves by shock, fear, and stress. Save my name, email, and website in this browser for the next time I comment. The effect of a tonic on the body is quite similar to that of overhauling and servicing on vehicles. You can use it to soothe insect bites and repel them. Vetiver essential oil has a lot of health benefits: it can be used as an antiseptic, anti-inflammatory, anti-bacterial, aphrodisiac, sedative, and skin healer substance or tonic. This e-book will help you to discover the power of essential oils and the most effective ways to use them. Or you can try adding a few drops to your favorite massage oil for extra benefits to your mental health. Vetiver essential oil contains several bioactive compounds, which are responsible for the aromatic properties of the essential oil as well as other therapeutic uses. People may not understand it since many of them are unfamiliar with this name. Cicatrizant agents are substances that speed up the eradication or disappearance of scars and other marks on the skin. Vetiver oil is generally considered safe, non-toxic, non-sensitizing and a non-irritant, but it should not be used during pregnancy or breast feeding due to lack of information. In addition, vetiver essential oil is cicatrisant, which is very useful because it promotes faster healing and helps scars and marks to fade more quickly. Or make your own lotion by mixing a few drops of vetiver oil to one tablespoon of carrier oil such as coconut or jojoba oil for added anti-inflammatory benefits. Adding Vetiver oil to a diffuser blend will provide aromatic benefits that have a calming, grounding effect on emotions. Required fields are marked *. It tranquilizes nervous irritations, afflictions, convulsions and emotional outbursts like anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. After reading this one , i plan to use vetiver essential oil for my family and special my children. Manages Sleep Apnea And Insomnia. Benefits of vetiver essential oil: 1. Regular usage of the vetiver essential oil can slow the sign of ageing, detoxifies the body and decrease the chances of cancer occurrence. To gain mental energy, mix vetiver with neroli, and linaloe wood and massage it into your abdomen. To receive a restful sleep, bathe in 2 drops of vetiver and 4 drops of Australian s andalwood just before bed. Try making your own facial wash or cleaner with vetiver oil without all the harsh chemicals. Or you can add 1/2 (half) a cup of borax to 1 gallon (4 liters) of tepid warm water and add about 20 drops of vetiver oil. (4) Researchers used an inhalation method for 7 minutes during the study, so it is recommend to gently inhale or infuse a high quality of vetiver essential oil to help calm yourself down after a stressful day. It’s a natural body cooler — making it … Usually it is recommended for adult to mix around 12 drops of EO in one ounce (30 ml) of carrier oil, but for kids the recommendation is 6 drops per one ounce. Vetiver oil is not a very common essential oil, but its use dates back to thousands of years. In her free time, she loves to travel and taste different types of teas. The essential oil of vetiver … If yes, please share your email to subscribe. In a 2015 British study published in Food and Chemical Toxicology, researchers found that the antioxidants in vetiver oil inhibited DNA damage and reduced renal toxicity. It is the topic of much literature, including a 37-page examination of the Haitian vetiver … Vetiver is said to help the skin heal by promoting skin cell regeneration, so it’s a good oil for scars and stretch marks. It is also used as curtains on the doors and windows, which, apart from cooling and scenting the rooms, keeps insects away. Vetiver is famous all over the Indian Subcontinent. While some show severe symptoms, many remain asymptomatic. It can ease anxiety, fight sleep problems, and even control ADHD symptoms. It is commonly found in perfumes, air fresheners, cosmetics, soaps and a flavoring agent in food products such as sorbets and some beverages. Benefit for Your Nerve. Our articles are evidence-based and contain scientific references, fact-checked by experts. It is one of the top 16 essential oils to relieve pain and inflammation. (2) This study found that vetiver oil can be used as a protective agent due to its unique antioxidant constitutes. This grass has a very pleasant, mild, earthy, and musky smell which has a cooling effect on the body and the mind. The 20 best uses for essential oils Now a newâ¦, COVID-19 shows a wide range of manifestations among those affected. Other than being used widely as body fragrance or body coolers, Vetiver oil has much more scientific benefit both for your body and mind. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Curcumin can also limit weight gain. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. One of the essential oils that was tested was vetiver oil whose action calms and balances the nervous system and at the same time stimulates the circulatory system. Vetiver oil has been used in Ayurvedic medicine for thousands of years. An ardent follower of naturopathy, she believes in healing with foods. You can use vetiver oil to improve your skin health by adding a few drops to your face wash, body soap or lotions. Has antioxidant properties. It can revive dry and aging skin and help clear acne. * Vetiver oil … Vetiver is one of the most studied plants for commercial and economic benefits. Vetiver essential oil is rich in sesquiterpenes, which contain grounding properties. Here is an outline of what you can expect from this potent oil. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. The plant’s roots can grow 7–10 feet long, and their deep, tangled webs help make the plant tolerant against drought and … Due to Vetiver essential oil's calming and grounding aroma, it is an ideal oil to use in massage therapy. When used on the skin or inhaled, Vetiver oil can help provide a calming and grounding effect on emotions. Clears acne and boosts skin health Since sex has more to do with the psychology of the brain than the physiology, it is a remedy for most sexual disorders like frigidity, lack of libido, and impotence. To receive a restful sleep, bathe in 2 drops of vetiver and 4 drops of Australian s andalwood just before bed. Thanks for everything you do! Vetiver is a cicatrisant, which means that it promotes regeneration of the tissues and skin cells. 3. Health boosting essential oil recipes for your diffuser Vetiver oil is a natural stress reliever that may promote sleep by helping with restlessness. A tonic for the nerves is called a nervine, like the essential oil of vetiver. In these treatments, vetiver oil is used to treat imbalances and heal health disorders like muscular aches, fevers, arthritis pain and headaches. The benefits are obtained thanks to the characteristic of the drug. The following highlights its many benefits and the kinds of activity it is believed to show: COSMETIC: Stimulating, Anti-inflammatory, Cicatrisant, Deodorizing, Anti-septic, Tonic, Detoxifying, Rejuvenating, Strengthening, Replenishing, Hydrating. You can make your own cleaner by combining one cup of water with one tablespoon of baking soda, one tablespoon of vinegar and approximately 10 drops of vetiver oil. Consult a medical practitioner for health problems. As a general note, when applying essential oils topically on children, it’s best to further dilute the EOs with a carrier oil. Vetiver has many amazing benefits, including the following: Vetiver is highly antioxidant in nature, meaning that it can help to reduce the oxidative stress and chronic diseases throughout the … last updated - January 27, 2020 Vetiver oil is also very well-known for its sedative properties. Vetiver essential oil has a lot of health benefits: it can be used as an antiseptic, anti-inflammatory, anti-bacterial, aphrodisiac, sedative, and skin healer substance or tonic. As suggested in this research, you can use an inhalation device to improve brain health with vetiver oil. If you are interested to learn more about essential oils you can find useful information in my e-book Magical Aromatherapy. If you have sensitive skin, it’s best to make your own chemical-free skin care products at home. This juice also helps in soothing acidity. The essential oil comes from the roots of the plants, which are interlinked underground and grow about 12 feet into the soil. 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