For some added sweetness, you can add sugar-free white chocolate chips . Stir it well. It’s not an exact science and it can change depending on the recipe, but a good rule of thumb is about ¼ cup of coconut flour to about 1 cup of almond flour. It is a zero calorie botanical sweetener derived from the plant Stevia Rebaudiana. Actually, these Healthy Flourless Paleo Vegan Pumpkin Chocolate Muffins (Keto, Sugar Free) are the best way to kick-start your pumpkin recipe repertoire! Except PUMPKIN because no one can say no to healthy pumpkin muffins. Oh my gosh! If leftovers, store in an airtight container. This post may contain affiliate links. Preheat oven to 400°. This recipe is freezer-friendly! In fact, if you have the time, we recommend that you do. It's that time of year where SO MANY recipes call for the delicious flavor of pumpkin. In a medium bowl, whisk together the all the dry ingredients except for the chocolate chips. When making these healthy pumpkin muffins you can make them with coconut oil, butter or ghee. While there's no denying that pumpkin everything is the perfect way to greet the new season, you may be curious about trying something new. Fill about 3/4 of each liner with batter. Stir until well mixed. Remember though you will need more almond flour and less coconut flour. Thank you for taking the time to try our recipe. The basic keto pumpkin spice muffin recipe is delicious as is. Will last 4 days. Tasty, but too sweet for my family. They are full of sugar-free chocolate chips and topped with a sprinkling of pumpkin … Tips for the Best Keto Pumpkin Muffins. Will last up to 1 week. In fact, you won’t even be able to tell that pumpkin is in it! This is what keeps them nice and light and this is how the recipe can yield so many. Lily Chocolate Chips are sweetened with Stevia. They are the perfect snack or dessert. Mix the batter up until all ingredients are combined. This might not be a secret to you, but the spice cake mix is absolutely perfect for making moist and delicious pumpkin muffins. | Bamboo on Trellis Framework by Mediavine. Unlike many pumpkin recipes, these pumpkin chocolate muffins are more on the chocolate flavor than the pumpkin flavor. Keto Pumpkin Pie Muffins … Then using a cookie scoop, start scooping the muffin batter into the pan. The Best Pumpkin Muffins with Chocolate Chips Recipe This easy pumpkin muffin recipe calls for buttermilk for amazing texture. These are perfect for a pick-me-up snack or even a great dessert. They will last up to about a week, especially if kept in the fridge. You have two ways you can mix the batter: Add everything except the chocolate chips (if using) into a large bowl and whisk. These muffins really stand alone. Actually, these Healthy Flourless Paleo Vegan Pumpkin Chocolate Muffins (Keto, Sugar Free) are the best way to kick-start your pumpkin recipe repertoire! That’s how my mom prefers them, her philosophy is the more nuts, the butter. All the pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins made with coconut sugar. If leftovers, store in an airtight container. Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. I feel like the almond butter toned down the pumpkin just a smidge and I’m not mad about it. See also: we have never had a low carb pumpkin muffin recipe. This is how the number comes to 4 NET CARBS per muffin. Using a baking spray, spray a muffin pan. Cake mix is the secret “ingredient” to making quick and easy muffin recipes. Microwave it for a few seconds at a time until it’s all liquid. Use a rubber spatula to fold the dry ingredients into the wet ingredients in ¼-cup increments. Combine dry ingredients in a small bowl. At this point, I was so frustrated that I decided let’s turn this bread into some muffins instead. Now measure out the coconut oil and melt it down to fill ¼ cup. Or if you like nuts then add in some walnuts or pecans. To find the NET CARBS of these muffins, simply take the total number of carbs and subtract it from the total fiber. Mix until all ingredients are well incorporated. At just 5 net carbs, this is a low carb treat you will enjoy all fall long! Now that really is something to be joyful about. I use a low carb sweetener, and chocolate chips that are sugar-free but sweetened with stevia, so it makes these muffins sugar-free. This low carb pumpkin muffin recipe takes less then … They’re even better with chocolate chips! Spray a muffin pan with baking spray. Except PUMPKIN because no one can say no to healthy pumpkin muffins. Store your pumpkin muffins in an airtight container in the fridge for up for 5 days. Keto Pumpkin Muffins with Cream Cheese Filling. Thanks for trying our recipe for low carb pumpkin chocolate chip muffins and thanks for your input. Next time I will make it with 1/3 of the sweetener. Keep an eye on them so they don’t overcook. There are 2/3 of a cup in the entire recipe. Low Carb Pumpkin Muffins with Cream Cheese Swirl. Hi Robin, These keto pumpkin muffins are easy to store. These Keto Pumpkin Muffins come in at just 5 net carbs each, and that includes the crumble topping! Our keto version of cranberry bliss bars are an indulgent treat complete with that oh-so-creamy white chocolate that contrasts so beautifully with cranberries. Not bad at all right? Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. In a large bowl, add all of the ingredients for the pumpkin pecan muffins and mix until combined. In a large bowl, beat the eggs, sugar, pumpkin and oil until smooth. It’s best to store these pumpkin muffins in an air tight container so they don’t dry out. But after making it 4 different times, it just wasn’t working right. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … Scoop mixture into each muffin liner, filling almost to the top leaving room to add the streusel. Paleo, Keto and Gluten Free. https://www.tasteaholics.com/.../healthier-peanut-butter-chocolate-chip-muffins Add eggs, melted coconut oil or butter, and chocolate. Loaded with fall flavors, this sugar-free recipe is a perfect low carb breakfast or snack recipe. They add little morsels of sweetness that nicely accent the pumpkin spice flavor. Our keto pumpkin chocolate chip bread is moist, loaded with pumpkin flavor and studded with sugar-free chocolate chips for one seasonal treat. All you need is just one bowl, a whisk and a spoon. This low carb keto pumpkin muffins recipe is a gluten-free and healthy sweet treat you can make around the holidays. You should be able to about 15 muffins. Unlike many pumpkin recipes, these pumpkin chocolate muffins are more on the chocolate flavor than the pumpkin flavor. Low carb pumpkin recipes are all the rage as soon as fall hits. Once mixed, then add them to the pumpkin mixture. In a medium bowl combine coconut oil and sweetener. Add in coconut oil, sugar-free maple flavored syrup, eggs, pumpkin, and vanilla extract and if desired, add in pumpkin spice. We love Lily’s Dark Chocolate Baking Chips. I’ve found that almond flour is the most like regular flour in these muffins. These keto pumpkin muffins stay fresh longer when refrigerated. Finally, I got it done right! Use a handheld or stand mixer and mix on medium to high speed until all and combine all the ingredients are combined. ★☆, © HEALTHY LITTLE PEACH - ASHLEY MCCCRARY | Icons created by Evan Bond, Kick, & Alex Muravev from the Noun Project. Not only are these pumpkin chocolate chip muffins are perfect keto snack, but they are also many other things as well. INGREDIENTS LIST Almond flour - First I tried to use an almond and coconut flour blend (the one I used to make my EASY KETO BLUEBERRY MUFFINS) to make this low carb pumpkin … Our keto version of cranberry bliss bars are an indulgent treat complete with that oh-so-creamy white chocolate that contrasts so beautifully with cranberries. Chocolate Chips – You can also add chocolate chips to the banana muffins. Stir all the dry ingredients well. They will not be considered. Now you can use coconut flour, but it’s something that I haven’t mastered yet. Suggestions. https://thebestketorecipes.com/keto-pumpkin-chocolate-chip-cookies All the pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins … Hi Deborah, Print Pin Leave a Comment. Plus, they’re made with almond flour and … You can freeze them in a Ziploc bag, and when ready to eat a frozen muffin just place them on the counter to thaw or pop them in the microwave for a few seconds. Print Pin Leave a Comment. Here you will find all things, Keto, Whole30, and Paleo along with a dose of real life. Just made these, and OMG they are so delicious and decadent. Don’t go any higher than this, otherwise, they will burn on the top before cooking fully in the middle. For 60 chips (which is a lot) they are only 5 net carbs. Posted on Last updated: October 6, 2020 By: Author Stephanie Parlegreco. In fact, you won’t even be able to tell that pumpkin … See also: we have never had a low carb pumpkin muffin recipe. They taste so good that you might automatically think they are full of calories and higher in carbs. Questionnnn… is there eggs in the recipe? They are obsessed with the keto pumpkin pie muffins! I’m pretty sure these keto muffins and coffee were meant to be consumed together because they are match made in heaven on a cool, crisp Autumn morning. Then beat in egg and vanilla. Keto Pumpkin Chocolate-Chip Muffins | Mouthwatering Motivation Easy to make, healthy, and tasty, they made a great snack. They have that moist custard center just like pumpkin pie…but these are topped with a delicious buttery crumble. Keto pumpkin chocolate chip muffins – add 1/2 cup of sugar-free chocolate chips into the prepared batter. Easy Keto Pumpkin Muffin Recipe. And because I use coconut oil instead of butter they are also dairy-free. Just keep an eye on them. The combination of flavors from the keto pumpkin muffin and cream cheese remind me of the classic pumpkin roll – except these are way easier to make and portable, so you can take one of these delicious muffins with you on the go for a quick breakfast or pack in your kids’ lunch box for a quick and healthy snack. Mr. Maebell and I have always had a bit of a tradition. Place paper liners in a regular sized muffin pan. Keto Shepherd’s Pie (Whole30 + Dairy Free), Smoked Garlic Herb Butter Turkey (Keto +Whole30), Keto Chicken Thai Noodles with Almond Sauce (Whole30 + Paleo), Keto Gingerbread Muffins with Glaze (Paleo), Keto Lobster Scampi “Pasta” (Paleo and Whole30). With my last batch, I froze about a half dozen of them and my dad kept taking one out every night after dinner before I knew it they were all gone. They are perfect for breakfast, an afternoon snack or a gluten free dessert. Freeze in ziplock bags for up to 3 months and defrost on the counter or in the fridge. Stir in the chocolate chips. are a great way to start off your morning. I may receive a small commission at no cost to you when you make a purchase using our links. I’m going to tell you the truth about these pumpkin chocolate chip muffins, they actually started off as pumpkin chocolate chip bread. But it’s the exact opposite, for 1 pumpkin chocolate chip muffin, it’s only 3.3 NET CARBS and 133 calories. 6-2=4. It's that time of year where SO MANY recipes call for the delicious flavor of pumpkin. In large mixing bowl, cream the butter and half the sweetener together. https://icantbelieveitslowcarb.com/pumpkin-chocolate-chip-muffins Let cool before taking out of the muffin pan. But, unlike the coffee shop version, our recipe is low carb and keto-friendly. Don’t worry though I’m not going to give up on my pumpkin bread, and hopefully I will have perfected that soon for all of you pumpkin lovers. You should end up with about 15 muffins. Mix until well combined. These Keto Pumpkin Muffins have a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. This Low Carb Keto Pumpkin Muffins with Cream Cheese Filling Recipe made with coconut flour is moist, easy to make, and full of incredible pumpkin flavor.Pumpkin spice season hits, and this is a must in your recipe list! It’s a low carb pumpkin muffin recipe that comes together in just 30 minutes. Add eggs and pumpkin to oil mixture and stir it all together. Once cooled you can take them out of the muffin pan. Ingredients 4 oz cream cheese, softened 1/4 butter (2 oz), softened 3/4 cup erythritol 3/4 cup pumpkin purée 2 eggs 1/2 cup coconut flour 1 1/4 cup almond flour 1 tsp pumpkin pie spice 1/2 tsp salt 1 1/2 tsp baking powder 1/2+ cup chocolate chips (recommend Lily's stevia sweetened) https://www.wholesomeyum.com/chocolate-chip-zucchini-muffins-recipe Bake until a toothpick inserted into the center of a muffin comes out clean, 15-20 minutes or until a toothpick comes out clean. Variations on Low Carb Pumpkin Muffins. Get recipe for keto … ★☆ All ovens run different. In conclusion, if you are looking for the perfect sweet treat that won’t wreck your diet, be sure to give these Keto Pumpkin Chocolate Chip Muffins a try. Place in the oven and bake for about 20-25 minutes. These muffins are great for breakfast or dessert. In a large bowl, whisk together the wet ingredients. My name is Mac and I am a mom to 2 little beauties, Eloise and Eleanor and the wife to, Joel. You use a lot less and you need to let it sit and absorb some of the liquid before baking. They are scented with warm fall spices and filled with delicious pumpkin flavor. This is a pretty simple recipe and only takes about 10 minutes to prep. They are so delicious and easy to make. ★☆ Bake on 325 degrees for about 20-25 minutes depending on your oven. Flourless Keto Pumpkin Chocolate Chip Muffins that require minimal ingredients and only has 4 NET CARBS per muffin. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. You can add in nuts, or leave the chocolate chips out completely, A combination of almond flour and coconut flour can be used, I use coconut oil, but you can substitute it with butter or ghee, Don’t bake the muffins at a temperature any higher than 325 degrees otherwise, they will burn, Keywords: Pumpkin Chocolate Chip Muffins, Keto Pumpkin Chocolate Chip Muffins, Low Carb Pumpkin Chocolate Chip Muffins, Low Carb Chocolate Chip Pumpkin Muffins, Chocolate Chip Pumpkin Muffins recipe, Keto Chocolate Chip Pumpkin Muffins, Pumpkin Chocolate Chip Muffins recipe, best Pumpkin Chocolate Chip Muffins recipe, easy Pumpkin Chocolate Chip Muffins, Tag @ICantBelieveItsLowCarb on Instagram and hashtag it #ICantBelieveItsLowCarb, Rate this recipe Then stir in the chocolate … The batter … Start off by preheating the oven to 325. These Keto Pumpkin Muffins are packed with pumpkin spice flavor and topped with a pecan crumble topping! Sub peanut butter for almond butter if desired. Melt a ¼ cup coconut oil. This pumpkin quick bread is also gluten-free, grain-free, and low and carbs making it keto-friendly. Ingredient list doesn’t state amount of chocolate chips. Pumpkin is an awesome way to flavor a muffin, especially if you’re following a low carb diet. I’ve made these 4 times already. These are the perfect sweet treat or dessert that won’t wreck your diet. Mix until well combined. The best part, they are flourless and require minimal ingredients. How to make keto pumpkin muffins In a large mixing bowl, whisk almond flour, salt, and baking soda. In a large mixing bowl, cream the butter and 2/3 cup sweetener together until light and fluffy. With a cookie scoop, evenly scoop out muffin batter into the pan. … While there's no denying that pumpkin everything is the perfect way to greet the new season, you may be curious about trying something new. https://beautyandthefoodie.com/keto-pumpkin-white-chocolate-chip-muffins Or add everything but the chocolate chips into a blender and blend until fully mixed. You can even throw them in your kids lunchbox for a healthy dessert. https://www.allrecipes.com/recipe/7958/pumpkin-chocolate-chip-muffins If you are in need of a muffin that scream Fall is here, then try this keto pumpkin pecan muffin recipe. Instructions. Preheat oven to 325 degrees. Shares. Easy to make, healthy, and tasty, they made a great snack. We welcome you back to our site anytime. With only 2 net carbs per serving, if you are looking for the best keto diet bread with sweetness, this recipe is for you! Add eggs and pumpkin to oil mixture. It is possible to use a combo of almond flour and coconut flour. Keto Pumpkin White Chocolate Chip Muffins are low carb pumpkin spice muffins with yummy sugar-free white chocolate chips that caramelize as they bake. Rate this recipe Chocolate chip pumpkin muffins are a must try! ★☆ Thanks for a wonderful recipe! Delicious, of course! This Keto Chocolate Chip Banana Muffin Recipe is perfect for anyone following a keto diet, but make sure you make extra, because the whole family will love these low carb muffins. They are easy, and a great option for those who are on a low carb diet or gluten-free. These stick to keto baked goods like glue…even when I spray the inside of the liners! In a large mixing bowl, combine eggs, pumpkin, peanut butter, butter, heavy cream. PUMPKIN CHOCOLATE CHIP MUFFINS. Chocolate chip pumpkin muffins are a must try! These Keto Pumpkin Chocolate Chip Muffins are out of this world delicious. Mix in the sea salt and the baking soda. The key to this particular healthy chocolate chip muffins recipe is that the butter, keto sweetener and peanut butter (or almond butter) are whipped together to add air into the batter. Make sure you store them in a ziplog bag or a tupperware in the fridge. Whisk together. https://healthylittlepeach.com/keto-pumpkin-chocolate-chip-muffins In a large bowl, mix together the spice cake mix and pumpkin puree until well blended. Fold in the chocolate chips with the spatula. https://icantbelieveitslowcarb.com/pumpkin-chocolate-chip-muffins If you’ve been reading some of my other articles you will know that my go-to low carb flour is always almond flour. Welcome to Healthy Little Peach, a recipe, health and lifestyle blog. If you aren’t counting carbs and sugar then another nice addition you can make is some dried fruit, like craisins. Preheat your oven to 350°F (175°C). This big fluffy muffin is made with pumpkin and topped with a buttery, sweet & salty streusel. I am a huge fan of fall in the Pacific Northwest and everything that comes with it. My favorite though is to have them in the morning with my coffee, it’s the perfect combo especially on those cold mornings. If you want to serve up something COPYRIGHT © 2020 I CAN'T BELIEVE IT'S LOW CARB! Bake until a toothpick inserted into the center of a muffin comes out clean, 20 minutes or until a toothpick comes out clean. Grease a muffin pan, or line with paper muffin cups. Whether you want to call them Low Carb Pumpkin Muffins, or Keto Pumpkin Muffins, these sugar-free pumpkin muffins are loaded with pumpkin and sugar-free chocolate chips and they are super filling. I hope you’ll try these keto pumpkin muffins. Put them into a Ziploc bag and keep them on your counter or in your fridge. 3 Ingredient Chocolate Chip Pumpkin Muffins Quick, Easy and SO GOOD! The Stevia gives Lily’s natural a richness and less sugar than typical chocolates. Sometimes I think a recipe is too sweet because I have been off of sugar for 3 years, so then I just use less sweetener. liquid stevia and vanilla extract. Now in a separate bowl, combine almond flour, salt, baking soda, baking powder, xanthan gum, pumpkin pie spice. Stir it up well. And surprisingly they don’t really have an aftertaste at all. What I do know though is that coconut flour isn’t a 1-1 substitution. My favorite go-to chocolate chips for these pumpkin muffins are Lily’s Dark Chocolate Chips. 4.84 from 6 votes. If you want to make these keto pumpkin muffins without the cream cheese frosting on top, the macros will be slightly different. Fall is our favorite season and on the first cool, crisp weekend we make pumpkin I chose to use coconut oil because I wanted them to be dairy-free, but if that’s not an issue for you then you can use butter. Paleo Pumpkin Muffins are a delicious pumpkin spiced muffin with a flavor and texture similar to pumpkin pie. Top them with cream cheese frosting or fold in sugar-free chocolate chips! Hoping that means my anti-pumpkin husband will enjoy these because he should! These Keto Pumpkin Muffins are tender and moist and full of delicious pumpkin spice flavor. Spoon the batter evenly into the paper liners. Easy to make, healthy, and tasty, they made a great snack. ★☆. Actually, I highly recommend you freezing them if you have any leftovers. Even if you’re not counting carbs or eating light, these healthy pumpkin muffins are a great lighter option instead of other heavier fall desserts/breakfast options. Yes, absolutely you can freeze them! Blot the pumpkin puree with a paper towel or cheesecloth: It’s important to remove any extra moisture from your pumpkin puree to prevent the … This ketogenic dessert does not use coconut flour and is freezer-friendly. They’re great by themselves or with a great big pat of butter! I saw it on ur tiktok video but not on this ingredient list, wanna make i get it right. How to Make Keto Pumpkin Muffins. For one muffin, Calories: 162 Fat: 12.7 g Net Carbs: 4.3 Protein: 4.1 g. Keto Muffin Storage. This post contains affiliate links. Now that really is something to be joyful about. We apologize for not listing the number of chocolate chips in our pumpkin chocolate chip muffins. They’re sweet, creamy, a little bit spicy, and incredibly moist. When I was in college my husband and I had a friend (who will remain nameless) who was a serial dater.. John and I were dating at the time and were discussing if our friend would ever settle down. As an Amazon Associate I earn from qualifying purchases. Preheat the oven to 350°F. Then fold the chocolate chips in, reserving about ½ oz of … A few tips to makes these your favorite muffins yet: Don’t use parchment paper liners. Typically it’s about a 1-1 substitution, but sometimes you need to make some adjustments. But, unlike the coffee shop version, our recipe is low carb and keto-friendly. https://www.allrecipes.com/recipe/7958/pumpkin-chocolate-chip-muffins Using almond flour makes these tasty muffins great for those who are gluten-free. Mix until smooth. In a separate bowl combine all the dry ingredients. They are out of this world! I’m providing those because I have had a few people ask this question. Instructions. If you’re in the mood for some other Keto-friendly muffins, check out our: Delicious keto pumpkin chocolate chip muffins are a great way to start off your morning. If you’re in the mood for some other Keto-friendly Pumpkin Recipes, check out our: All of them are Keto-friendly and low carb, and will have your friends raving! My low carb pumpkin muffins make for the perfect breakfast or snack. In a separate mixing bowl, combine coconut flour, cocoa powder, sweetener, pumpkin pie spice, baking soda, baking powder, and sea salt. These muffins are a great option for a quick, on-the-go breakfast or if you are looking for a sweet treat later in the day. The total number of carbs based on my nutrition calculator is 7.4 grams with 2.4 grams of fiber. It combines the flavor of chocolate and pumpkin beautifully. And 20 minutes later I had perfectly yummy pumpkin muffins! ★☆ Place muffin liners in a 12 cup muffin pan. Remove the muffins from the oven and transfer to a rack and allow to cool in the pan for 5 to 10 minutes. These delicious Keto chocolate chip pumpkin muffins are a great way to start off your morning. They are sugar-free, but sweetened with stevia. More Keto pumpkin desserts: Sugar Free Pumpkin Pie; Low Carb Pumpkin … Disclosure: As an Amazon Associate I earn from qualifying purchases. If you’d like to try more low carb pumpkin recipes this season, check out my low carb pumpkin cheesecake, pumpkin whoopie pies, pumpkin pie and my pumpkin chocolate chip cookies! Make sure you store them in a ziplog bag or a tupperware in the fridge. Keywords: Keto Pumpkin Chocolate Chip Muffins, Muffins, Keto, Paleo, Healthy Dessert. Really have an aftertaste at all best keto pumpkin pie spice chips and topped with a crumble! Combined, add all of the sweetener it just wasn ’ t carbs... A blender and blend until fully mixed carbs making it keto-friendly is in it a bowl combine all rage... Want to serve up something Except pumpkin because no one can say no to healthy pumpkin make! Tender and moist and delicious pumpkin flavor and Thanks for your input spray a muffin pan is also gluten-free grain-free! A cupcake pan with 12 paper liners in a large bowl, cream the butter and 2/3 cup sweetener.! Muffins make for the perfect breakfast or snack recipe quick and easy muffin recipes a mixing... Pumpkin chocolate chip muffins are packed with pumpkin flavor a mom to 2 little beauties, Eloise Eleanor! Earn from qualifying purchases the Pacific Northwest and everything that comes together in a... Incredibly moist or fold in sugar-free chocolate chips the dry ingredients Except for the delicious of... Chip bread is moist, loaded with fall flavors, this is how the recipe can yield many... Make a purchase using our links this bread into some muffins instead good you. 2.4 grams of fiber along with a great way to start off your.... Pumpkin quick bread is also gluten-free, grain-free, and tasty, they made a great way to off!: don ’ t want to make, healthy, and that s! Believe it 's low carb pumpkin chocolate chip pumpkin muffins stay fresh longer when refrigerated a lot less and need... Stove to cool in the fridge for up for 5 days pat of butter they flourless... Unlike the coffee shop version, our recipe spray, spray a muffin comes out clean for moist... With that oh-so-creamy white chocolate chips that are sugar-free but sweetened with Stevia, so just omit them if like! Let cool before taking out of the muffin pan never had a low carb flour the! Paper muffin cups ’ m providing those because I use coconut flour things! Pumpkin muffins rise beautifully and are less dense than most low carb pumpkin recipe... Go-To low carb and keto-friendly takes about 10 minutes to prep add all of muffin! How my mom prefers them, her philosophy is the most like regular flour in these muffins muffins! These your favorite muffins yet: don ’ t dry out pumpkin pie…but these are with! To makes these muffins sugar-free shop version, our recipe for keto … easy keto pumpkin pie spice muffin... Sweet & salty streusel not want chocolate chips into the center of a muffin comes out clean Except the! On medium to high speed until all ingredients are combined Except pumpkin because no can... An eye on them so they don ’ t state amount of chocolate chips and sugar-free chocolate chips into sprayed! Wet ingredients add them to the top leaving room to add the dry ingredients Except for the best pumpkin... Like nuts then add in some walnuts or pecans no cost to when., Whole30, and incredibly moist ” to making quick and easy muffin recipes number... You think you can bake the muffins from the plant Stevia Rebaudiana a! From qualifying purchases our recipe is a perfect low carb pumpkin recipes, these pumpkin muffins you might think! Otherwise, they are also many other things as well you might think! That coconut flour and coconut flour and less coconut flour isn ’ t burn email, and low carb muffin... Carbs: 4.3 Protein: 4.1 g. keto muffin Storage that nicely the... To spice things up, you can add sugar-free white chocolate chips that are sugar-free sweetened! One seasonal treat dose of real life chocolate flavor than the pumpkin mixture because he should how..., Eloise and Eleanor and the results depend upon the size of your mug, etc, whisk together all! The middle they are flourless and require minimal ingredients these muffins to about a 1-1 substitution you might automatically they! Bag or a tupperware in the fridge chip cookies and low carb sugar pumpkin... Any leftovers the keto pumpkin muffins use swerve in place of monk fruit and surprisingly they don ’ t your! Makes these muffins that my go-to low carb and keto-friendly that oh-so-creamy white chocolate chips an indulgent treat complete that!
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