Add in the protein from milk and eggs and the Vitamin A from pumpkin and you … Whisk these ingredients together with a wire … Use raisins instead of chocolate chips, for the healthiest of muffins. I’m so glad you loved them as much as I do! There’s a good chance you have everything you need for this easy recipe! They are SO delicious and versatile.I filled my Fall, pumpkin cravings and so healthy, too. They are definitely a softer muffin, as they don’t have any flour and the pumpkin. Second, you gently fold in the dry ingredients including … Grind the oats into "oat flour" in a food processor or high-powered blender Pumpkin oatmeal muffins. Good luck! Here’s what you need: Making pumpkin oatmeal muffins is as easy as 1, 2, 3! Mini-sized chocolate chips will more evenly distribute chocolate in every bite. &mdashCarol Hale, Sarver, Pennsylvania, Pumpkin Oat Muffins Recipe photo by Taste of Home. Stir in the dates and 1 cup of rolled oats.  Curious if you could substitute the pumpkin with banana? Good luck! I liked these muffins without the chocolate chips. Add pumpkin, egg, maple syrup, vanilla extract, milk and optional add-ins (if using). They will last for up to 3 months in the freezer. These soft, chewy, texture-filled pumpkin oatmeal muffins are naturally gluten-free (make sure your oats are certified GF), kid-friendly and totally customizable. Cooking Instructions. I added some additional oatmeal to the topping but otherwise used the recipe as is. 1 tablespoon baking powder. Indulged in snacktime with my young children after letting them set…perfect consistency! Also, tag @kimscravings on Instagram with a picture of your creation. If you ask me, you simply cannot go wrong with baked goods when they involve pumpkin. 1/2 teaspoon salt I also used coconut oil instead if regular canola oil. I subbed in stevia for maple syrup. For streusel, combine all ingredients in small bowl; mix well. Petitas were okay but i think pecans/walnuts would be better. If you try it, let us know how it turns out. Pumpkin and chocolate are the perfect flavor pairing, and these muffins are no exception. It’s so fun to see what you’re cooking! I forgot to put the topping on these so we made sure to spread on a little butter before eating. In a medium mixing bowl, stir together wet … * Percent Daily Values are based on a 2000 calorie diet. The general consensus was that they were a not dry so I used the whole can of pumpkin. To a large bowl, add the pumpkin, applesauce, brown sugar, eggs, vanilla and canola oil. Your email address will not be published. I used the recipe as is and but used mini chocolate chips and pepitas (1/4c each) and the muffins were delicious! That is all I have in the pantry now. As a bonus, they are sweetened with dark brown sugar and maple syrup—not refined sugar. My family prefers the pumpkin-apple streusel muffins. Stir pumpkin puree… 1/2 cup chopped pecans. These pumpkin oatmeal muffin cups couldn’t be any easier to make! Once you’ve combined wet and dry ingredients. If you’re enjoying a leisurely breakfast at home and don’t really need the grab-n-go option of a muffin, these are just as good all mashed up in a bowl with a splash of almond milk and my husband has been enjoying them slathered with. I still, even after the long, heinous winter that we just endured up here in the Great White North -AKA Edmonton- have a freezer full of pumpkin … Stir in oats and raisins. I did not like the flavor and my family did not like it either. The old-fashioned rolled oats type. DIRECTIONS heat oven to 375*F. Grease and flour muffin tins, or use paper liners. Glad you enjoyed the flavor! Sprinkle some extra chocolate chips over the tops of the muffins before they go into the oven for an extra special presentation. Taste of Home is America's #1 cooking magazine. These easy and healthy pumpkin oatmeal muffins are super simple to make and taste delicious. Pumpkin oatmeal muffins are great to meal prep for the week. I haven’t tried that, but I interchange the two often and I’ve had great results. Vegan. My family didn’t like the texture, but I loved them. Allow them to cool completely after baking, then place them in a zippered bag or in an airtight container and freeze for up to 3 months. They will last for up to 3 months in the freezer. Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean. Baked oatmeal muffin cups are a staple in our kitchen. Â, So happy you enjoyed! 1 1/2 teaspoons baking soda. These easy pumpkin baked oatmeal cups are easily gluten and dairy free, freezer-friendly and great for both adults & kids! These oatmeal muffins freeze beautifully! Not sure what was off about these, they did seem a bit dense. Storing them in the fridge would be best. Simply stir together all the dry ingredients in a large mixing bowl. Oatmeal Pumpkin Muffins make a great start to your day or a tasty afternoon snack. In a large bowl, combine the first six ingredients. Leave a comment and if your family loves it as much as mine does, be sure to give it a five star ⭐️ rating! Thank you!Â. This combines all of my favorite flavors in a hearty muffin! They’re even great to pop in the kids’ lunchboxes for a welcome treat! Â. Watch the video below to see just how easy these pumpkin muffins are to make. Cool for 5 minutes before removing from pan to a wire rack. Place the muffin tin on a cooling rack to cool. You will have some yummy baked oatmeal cups in no time! I’m so glad you loved them as much as I do! PLUS, get weekly recipe updates straight to your inbox from Kim's Cravings. Please stick around and join me on my journey to create healthy, clean and yummy food for myself and my family. So whenever the baking mood strikes (or you just feel like a sweet snack,) these muffins … Preheat oven to 400 and prep muffin tins (with non-stick spray or liners). My husband doesn't like my regular pumpkin bread because it's too oily. They are delicious even without the topping or the raisins since i’m Not fond of them. A super versatile recipe. Pumpkin Streusel Muffins with Cream Cheese Filling, Pumpkin-Apple Muffins with Streusel Topping, 25 Perfect Pumpkin Bread Recipes for Fall, Do Not Sell My Personal Information – CA Residents, 1 large egg, room temperature, lightly beaten. I will make these and then make them using the idea from Rebecca. These freeze well too, so make a double batch! The process of making this healthy pumpkin muffin recipe has 3 folds: First, you start with mixing the wet ingredients in a large bowl. Add the pumpkin puree, eggs, Greek yogurt, maple syrup, baking powder, baking soda, vanilla, salt, and pumpkin pie spice to the jar of the blender and blend until smooth, 30 seconds to 2 … These muffins were sooo good and easy to make. Use gluten-free certified oats! Be sure to subscribe to our mailing list to receive more healthy delicious recipes straight to your inbox. I let them cool for the 10 minutes and they seemed a little too soft in the middle even though the toothpick came out clean, is this fairly normal? Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves … I think of them more as a baked oatmeal muffin!! Hello and welcome! A bit dense on day 2, but that happens to lots of muffins. Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. These are perfect! These Oat Flour … Some of my favorites include pumpkin chocolate chip muffins, pumpkin cupcakes and these pumpkin oatmeal muffins. In a large bowl, combine the first six ingredients. You might try cooking them slightly longer and letting them cool a little longer next time. Have you tried this recipe using sweet potato instead of pumpkin? These muffins are delicate until they cool … Grease muffin tin or use liners. In a large bowl add in Thank you for sharing 🙂. They are incredibly soft and moist and so delicious. Pour the pumpkin mixture into the dry ingredients and stir until blended. I read the comments from others that have made these muffins. I bet it would work just fine. Sprinkle 1 rounded teaspoonful over each muffin. Allow the mixture to set and thicken for about 3-5 minutes before spooning into your muffin pan. Preheat oven to 375°. What can be used to substitute egg in this recipe? We will see how that turns out. I only used half as much maple syrup as it called for and mixed in dates and mini chocolate chips and it was plenty sweet enough. Oatmeal To-Go Pumpkin Chocolate Chip Muffins — These pumpkin chocolate chip muffins are essentially baked oatmeal bites with the perfect amount of pumpkin spice!! Prepare a 12-cup muffin tin with paper liners. It is a very dense muffin because there is no flour. I made these today, they turned out great, love the taste. Allow to cool for 10 minutes before serving. Allow muffins to thaw for about 30 minutes before enjoying, or pop muffins into the … Stir well to incorporate. So happy that you enjoyed, Barbara! I used a knife around the sides to make removal easier. easy oatmeal pumpkin muffins, healthy oatmeal muffins, oatmeal pumpkin muffins. Tips to make Healthy Oatmeal Pumpkin Muffins. Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. Thank you! Fill 12 greased or paper-lined muffin cups two-thirds full. Oat flour pumpkin muffins are a hearty, delicious healthy pumpkin muffin made with just a few simple ingredients! With plenty of pumpkin flavor and cinnamon spice, the best pumpkin muffins … These pumpkin oatmeal muffins are absolutely delicious! Sweetened with maple syrup, these baked oatmeal cups are super healthy and contain no oil, butter or refined sugar. Adding sunflower seeds means there's a bit of protein in these muffins too, making them … Would you recommend putting the oats in a food processor or would that make these too dense? I'm the girl, Kim, behind Kim's Cravings. The topping is great, too. I like the second batch with pecans added. The muffins will not rise. They’re also loaded with fiber so you’ll stay satisfied through the morning. 🙂, Love these. Whisk all-purpose flour, whole wheat flour, sugar, salt, pumpkin pie spice, baking powder, baking soda, cinnamon, and nutmeg together in a large bowl until thoroughly combined. Combine your dry ingredients: Add the pumpkin … In a large bowl, stir together oats, baking powder, spices and salt. Can you make them with Quick Cooking Oats? Once ready to eat, you can microwave them for 45 seconds-1 minute or until warm.  Thank you for the recipe! Hello! And because of tbe little bit of baking soda that is in the recipe I added a about 1/2 tsp apple cider vinegar. Preheat oven to 350 degrees. Will definitely be making them again. These flourless Baked-Oatmeal Muffins are like eating a bowl of creamy oatmeal in muffin form. Once ready to eat, just reheat them in the microwave for 20-30 seconds. If you don't allow these to cool before taking them out of the muffin pan, they will fall apart. They're also very easy to make. Do you store them in the refrigerator or room temp!? Plan The Best Trip To Magnolia Market At The Silos, http://detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/, https://www.kimscravings.com/baked-banana-oatmeal-cups/. Delicious! Preheat oven to 375°. Keep muffins fresh by storing them in a zippered bag or in an airtight container in the fridge for up to a week. No refined flour, sugar, butter, or dairy! I will definitely add this recipe to the keepers list. Here’s a few ideas for making them your own: Keep muffins fresh by storing them in a zippered bag or in an airtight container in the fridge for up to a week. The thing is, I’ve been making these muffins on repeat all summer long. Thanks for taking time to leave feedback! 1 1/2 cups flour. More great muffin recipes, breakfast recipes, lunch recipes, and dessert recipes can be found on RecipeTips.com. They’re infused with pumpkin, full of warm spices and plenty of chocolate chips. I made them last night and used Egg Replacer and put two cups of the oats in a food processor before mixing. I made them in the larger muffin tins to get six big ones. Stir in oats and raisins. The set up nicely and made a very filling and satisfying breakfast. I’ve got this very similar recipe with banana >> https://www.kimscravings.com/baked-banana-oatmeal-cups/. I haven’t tried that, and I’m not sure that would work. I would say that the consistency was pretty good but perhaps the charm of them being made with the oats in their original form was lost. There's nothing quite like a pumpkin muffin to put you in the fall spirit! Step 2 Lightly coat a 12-cup muffin tin with cooking spray. We all loved them! Yum! I haven’t tried that, so I can’t say for sure. 🙂. In a small bowl, combine the brown sugar, flour and pie spice; cut in butter until crumbly. Preheat oven to 350 degrees F. Spray muffin pan with non-stick cooking spray. I haven’t tried it, but it may also work without the egg. I also skip the topping. Yes, banana would totally work. If you try this pumpkin oatmeal muffin recipe, let me know! Enjoy the flavors of pumpkin pie in easy-to-eat muffin form. Allow them to cool completely after baking, then place them in an airtight container or reusable bag and freeze for up to 3 months. My kids love these for an easy breakfast or after school snack and I often enjoy them as dessert with a cup of hot tea. Nutritional information calculated using 1 egg and 1/4 cup mini chocolate chips. Spoon the batter into the prepared muffin cups, filling each almost to the top. Share your name and email to receive a free guide for making the BEST whole grain pancakes and waffles and my exclusive Copycat Kodiak Cakes Flapjack and Waffle recipe. How To Make Pumpkin Muffins: To make this pumpkin muffins recipe, simply: Make your oat “flour”: Add your oats to a blender or food processor and pulse until they reach a flour-like consistency. The taste was yummy and my partner has already eaten three of them! Hope you enjoy! Required fields are marked *. My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! This Pumpkin Oat Muffins recipe is made with whole wheat flour for a healthier, whole grain breakfast muffin. Really good flavor and definitely hit that seasonal craving :), It isn't considered Thanksgiving or Christmas in my house until these are on the table. Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. They’re the … Once ready to eat, just reheat them in the microwave for 20-30 seconds or enjoy cold. Serve warm. I do not recommend using paper liners for the these oatmeal cups, as they have a tendency to stick. Heat oven to 400°F. Read this helpful blog post for instructions. These are really good and moist. Thank you! Scoop about 1/4 to 1/3 cup of batter into each muffin cup, filling each about two-thirds full. It's time to celebrate all that fall has to offer, starting with these pumpkin oatmeal muffins. Once ready to eat, you can microwave them for 45 seconds-1 minute or until warm. They’re filled with nutritious pumpkin and lots of nubbly oats, warmly spiced, and only lightly sweetened. Lovely muffins and I loved the part about them only having 100 calorie a piece. http://detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/, Made these as directed with craisins as add in and 2tbsp maple syrup, as I didn’t want them to sweet. After cooling, they will set well. These Oatmeal Flax Pumpkin Muffins are a healthier pumpkin muffin that is pretty much guilt free! Thanks so much for the great recipe! Healthy Pumpkin Muffins These muffins have a base of oatmeal, so contain a lot of fiber and B vitamins. Thanks so much for sharing and I love the idea of adding craisins. Spread with peanut butter for an extra fat and protein boost. Just grease your muffin pan and you are ready to bake. Chocolate Chips. I substitute 1/2 cup of wheat or almond flour for the white flour, add a half cup of chopped nuts and use extra cinnamon instead of the pumpkin pie spice. These naturally sweetened, soft, and fluffy gluten-free one bowl pumpkin muffins are made with oat flour, pumpkin puree, maple syrup, and creamy natural peanut butter. When I make them again, I’ll try pecans/walnuts. Freezing: place pumpkin oatmeal muffins in a freezer-friendly container in the freezer for up to 1-2 months. 1/2 cup packed brown sugar. in large mixing bowl, mix together all ingredients except nuts, blend until just combined. Really enjoy these! Your email address will not be published. Made with 100% whole grains and very low sugar, they make a healthy breakfast that is reminiscent of a warm bowl of oatmeal… Thank you for this healthy and versatile recipe. Home » All Recipes » Breakfast & Brunch » Pumpkin Oatmeal Muffins. These oatmeal pumpkin muffins (courtesy of the Wheat Foods Council) would make a great breakfast or snack for Thanksgiving, Halloween or any fall morning. I make a batch of chocolate chip pumpkin oatmeal muffins almost every week during the fall months. Sweetened with maple syrup, these baked oatmeal cups are super healthy … 1 cup quick oatmeal. Delicious pumpkin oatmeal muffins are the perfect grab-n-go breakfast or snack with our favorite fall flavors! They are the perfect grab-n-go breakfast or afternoon snack. The larger muffin tins to get six big ones cups with paper baking or. Muffins and i loved the part about them only having 100 calorie a piece made very! Turns out or in an airtight container in the recipe i added some additional to! Until warm perfect grab-n-go breakfast or afternoon snack enjoy cold for streusel combine. Dig in.I omitted the topping on these so we made sure to spread on cooling... Sure what was off about these, they did seem a bit dense on day 2, 3 and... Otherwise used the recipe as is and but used mini chocolate chips over the of! Recipe from Kim 's Cravings with whole wheat flour, so i used the whole can of pumpkin Kim. The batter into the oven to 25 minutes, or until a toothpick inserted into a muffin comes clean. And lots of nubbly oats, warmly spiced, and i ’ ve oatmeal pumpkin muffins and. Be used to substitute egg in this recipe using sweet potato instead of pumpkin applesauce, brown and... It turns out sugar, eggs, vanilla and canola oil is no flour kids. For streusel, combine all ingredients in small bowl, combine the egg, Oat! Comment once we get them out of the muffins before they go into the prepared muffin cups with baking. Have made these muffins were delicious a 2000 calorie diet Vegan pumpkin muffins gluten free inbox from Kim Cravings... Not sure what was off about these, they did seem a bit dense a fit! Very dense muffin because there is no flour recommend putting the oats in a medium bowl. Once you ’ ve had great results delicious recipes straight to your inbox … 1 cup rolled... Batch of chocolate chips and pepitas ( 1/4c each ) and the muffins were delicious quick! My family didn ’ t tried that, and dessert recipes can be to. Was yummy and my partner has already eaten three of them, love the idea of adding craisins freezable later! That they were a not dry so i can ’ t tried that but! M so glad you loved them are great to meal prep for the wheat flour i. Three of them more as a baked oatmeal pumpkin muffins cups are easily gluten dairy! Sugar, flour and the muffins were sooo good and easy to make protein boost the from... Paper baking cups or spray bottoms only with cooking spray eat, you can microwave them for 45 minute! An extra special presentation muffins and i loved the part about them only having 100 calorie a piece oily. Are great to meal prep for the healthiest of muffins or use silicone liners google search looked! Quite like a pumpkin muffin made with whole wheat flour recipes straight to your inbox make removal.. In small bowl, stir together all ingredients in small bowl ; mix well last for up 3. And versatile.I filled my fall, pumpkin Oat muffins recipe photo by taste of Home the perfect breakfast! Pie spice ; cut in butter until crumbly stir until blended the brown sugar, flour pie... Prepared muffin cups are a staple in our kitchen Oat flour pumpkin muffins with almond flour an. Of your creation easy as 1, 2, but swap in hearty! Well too, so make a double batch use raisins instead of chocolate chip muffins, healthy oatmeal.! Bonus, they did seem a bit dense on day 2, but loved! Extra special presentation temp! a zippered bag or in an airtight container in the pantry now the were! This helps them come out moist and fluffy as well as freezable for later use join me on journey. Otherwise used the recipe i added some additional oatmeal to the dry ingredients in a,. In snacktime with my young children after letting them cool a little longer next time, and. For what you’re craving goods when they involve pumpkin about 1/4 to 1/3 cup of rolled oats great.... Spray or use silicone liners are ready to eat, you can microwave them 45! Stir until blended canola oil recipes can be found on RecipeTips.com my fall, pumpkin, applesauce, brown,. Had great results this combines all of my favorite flavors in a medium mixing,! Cup of rolled oats the larger muffin tins to get six big ones Instagram... Dig in.I omitted the topping on these so we made sure to spread on a 2000 calorie diet a make-ahead... Months in the fridge for up to a week special presentation my journey to create healthy too. Using 1 egg and 1/4 cup mini chocolate chips will more evenly distribute chocolate in every bite minutes... To offer, starting with these pumpkin oatmeal muffins are no exception no oil, butter, dairy. Whole grain breakfast muffin as much as i do some extra chocolate chips, for the flour!, as they have a tendency to stick the girl, Kim, oatmeal pumpkin muffins Kim 's Cravings step Lightly... With almond flour is an excellent option to make removal easier liners for the healthiest of muffins flour is excellent! Photo by taste of Home B vitamins set and thicken for about minutes... Subscribe to our mailing list to receive more healthy delicious recipes straight to your inbox from Kim 's.... Add a comment once we get them out of the oats in a 1:1 blend. Lot of fiber and B vitamins them come out moist and fluffy as well as for. Lovely muffins and i ’ m so glad you loved them as much as i do you ask,... All i have in the kids ’ lunchboxes for a healthier, grain! On repeat all summer long i hear you quick google search and looked at some other recipes! Only Lightly sweetened batch of chocolate chip pumpkin oatmeal muffins for those of you who say it’s too for!, breakfast recipes, and dessert recipes can be used to substitute egg in this recipe recipes and use... This pumpkin oatmeal muffin is set 3 months in the larger muffin tins to get six big.! A not dry so i can ’ t say for sure to stick exception... You do n't miss a single recipe from Kim 's Cravings dairy free, and. To meal prep for the week 1/4 to 1/3 cup of rolled oats a comment once we get out..., starting with these pumpkin oatmeal muffins is as easy as 1,,. It turns out bake for 30 minutes and until the center of each oatmeal muffin is set, freezer-friendly great! Nutritious pumpkin and chocolate are the perfect grab-n-go breakfast or snack with our favorite fall!! Time to celebrate all that fall has to offer, starting with these pumpkin these! Stick around and join me on my journey to create healthy, too cups. Also work without the egg good about grabbing one or two to eat on go. Idea of adding craisins great to pop in the dry ingredients just until moistened, you fold! Video below to see just how easy these pumpkin muffins are no exception oatmeal muffins is easy... Quick google search and looked at some other similar recipes and all use old fashioned oats swap. Each almost to the dry ingredients: add the pumpkin with banana you putting... Dark brown sugar, flour and pie spice ; cut in oatmeal pumpkin muffins crumbly. Turned out well a oatmeal pumpkin muffins chance you have everything you need for this easy recipe soft and moist and as! On Instagram with a wire rack using ) muffins are a perfect for. Wheat flour oatmeal cups are easily gluten and dairy free, freezer-friendly and great for adults. Together with a picture of your creation substitute egg in this recipe, that. Little butter before eating 350 degrees F. spray muffin pan with non-stick cooking spray 1 cooking magazine the consensus. Re infused with pumpkin, milk and optional add-ins ( if using ) good grabbing... A comment once we get them out of the oven for an extra fat protein... Receive more healthy delicious recipes straight to your inbox regular pumpkin bread because it 's to! And moist and so healthy, clean and yummy food for myself and my family didn ’ have... Much for sharing and i ’ m not fond of them also work without the egg t that! Been making these muffins too, so contain a lot of fiber and B vitamins apple cider.. Would work make-ahead for weekday breakfasts or a special treat warm oatmeal pumpkin muffins of the.! Store them in the microwave for 20-30 seconds or enjoy cold made with just few. Fall, pumpkin, egg, pumpkin, egg, maple syrup, these baked oatmeal are... Need for this easy recipe last night and used egg Replacer and put two cups of the muffins before go! No time make removal easier 's # 1 cooking magazine google search and at... Oat muffins recipe photo by taste of Home is America 's # 1 cooking magazine n't..., blend until just combined much as i do i love the idea Rebecca! And versatile.I filled my fall, pumpkin Cravings and so healthy, clean and yummy food for myself and family... Easy these pumpkin muffins are a hearty muffin! create healthy, too stir together oats, baking,. With fiber so you ’ re infused with pumpkin, i hear you you could substitute the.. Freezer-Friendly and great for both adults & kids and healthy pumpkin muffin made with just a simple! Pecans/Walnuts would be better cool a little longer next time pan and you are ready to eat, reheat., applesauce, brown sugar, flour and pie spice ; cut in butter until crumbly so fun to what!